Meet Shanna

Back in 2013, I faced a life-changing moment when my career and lifestyle that were slowly killing me landed me in the ICU for three days. It was a powerful reminder of how precious life is. Already managing PCOS and undergoing tests for Lupus, this experience sparked a new determination in me to take control of my health.

It took four more years of learning and growth before I made the courageous decision to leave that career behind and fully commit to my well-being. In 2022, I took an exciting step and enrolled in the Institute for Integrative Health to become a certified Health Coach. Fast forward to 2025—I proudly passed the NBHWC exam and am ready to support you on your journey.

I truly believe that change is hard, and sustainable change takes support. Together, we can create lasting health transformations that feel achievable and empowering. I’m excited to collaborate with you to make your health goals a vibrant reality!

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